Jollof rice is a rice dish from West Africa. Jollof is traditionally made with long grain rice, tomatoes, scotch bonnet pepper, onion, and spices. How Jollof is prepared varies across different regions. Here is a version with mixed vegetables added.
Ingredients
Jollof Rice
- 400g x 2 cups long grain or basmati rice
- 2 two tins 400g chopped tomatoes.
- 3 tbsp tomato purée
- 1 red pepper
- 1 scotch bonnet chilli
- 1 onion
- 3 Maggie cubes
- I chicken or Vegetable stock cube.
- 1 tbsp vegetable oil
- A couple of sprigs of fresh thyme.
- 1 cup of mixed vegetables
- 2 bay leaves (optional)
- 1 tbsp curry powder (optional)
Roast Chicken
- 8 Chicken legs or thighs. (you can remove skin if you wish)
- 1.5 tablespoons of all-purpose seasoning or chicken seasoning
- 1 tsp of garlic paste.
Method
Preheat the oven at 190°C /gas mark 5.
Jollof
- Blend the pepper, onion, tomatoes, and scotch bonnet to a smooth paste.
- Heat the oil in a medium sized pan and add the blended tomato paste along with the curry powder, thyme sprigs and bay leaves, Maggie cubes and stock cube of choice. Cook on a medium heat for 15 minutes stirring occasionally.
- While your tomato base Is simmering, put the rice into a bowl, cover with cold water and use your hands to wash the grains. Tip the water out then repeat twice or three times until the water runs clear.
- Add the rice to the pan, turn the heat down to a simmer then cover with foil and a lid (so no steam can escape) cook for approximately 20 mins or until rice is soft.
- Cook mixed vegetables separately according to packet instructions.
- Add to the rice and gently mix. Rice is then ready to serve.
Chicken
- Remove the chicken from its packaging, place in a bowl and wash with lemon, lime or vinegar.
- Place chicken on an oven tray and roast in the oven for 30 min turning halfway through.
- Once chicken has thoroughly cooked through, place two pieces on a plate, add rice and serve with salad.
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